I decided that since my stomach consistently growled when taking only one pill, I would try taking two first thing in the morning. Instructions on the bottle say take 1-2 in the morning and 1-2 in the afternoon, if you wanted. So I took two with a 20 oz glass of water at 7:45 a.m. Half an hour later, while I was getting ready for work, I got really light headed, saw black spots, felt overly hot, and thought I was going to pass out. I immediately drank a glass of milk and ate a slice of bread and sat down for five minutes. My heart was pounding. I felt horrible all morning--my heart was still pounding, and while I did not feel jittery or hungry, I did feel spacey and strangely disconnected. I drank glass after glass of water, hoping to dilute it or flush it out of my system or something. Didn't work. I ate a breakfast bar at 10:30 like normal. I wasn't hungry, but I figured eating would make me feel less cruddy. Ate an egg salad sandwich at 12:30, and a couple of almonds at 4. I had dinner at 6:30, and still felt slightly spacey. Lesson learned: Maile does not do well on two Healthé Trim.
I watched the YouTube videos linked in the FAQs on the website, and they didn't really tell me anything new. I think tomorrow I am not going to take Healthé Trim. See how I feel, and then start taking one again, possibly. I have yet to go to the gym while taking Healthé Trim. I had my alarm set to get up and go this morning, however I woke up at 3:30 a.m. with an insanely throbbing tension headache. I got up and took two Aleve and they finally kicked in around 4:30, so I felt I deserved an extra hour of sleep. If I don't feel cruddy in the morning, I will go to the gym tomorrow.
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